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ONLINE RESOURCES

the WARM- UP SERIES

Welcome to our library of online resources designed to give you the Meant Dance Project experience everyday. We are passionate about teaching dancers to move safe and sustainably. ENTER: "The Warm- Up Series"! A collection of videos designed to get your body ready for movement. Want a preview of the material? Check out the teasers below!

 

Ready to elevate your training?

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DYNAMIC WARM- UP + STRETCH

LOWER BODY ENGAGEMENT

CORE ENGAGEMENT

UPPER BODY ENGAGEMENT

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